Staying 'Ship Shape" - Wellbeing Training
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Level: Beginner
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Study time: 30 minutes
Course overview
Those who work at sea experience mental health conditions at higher levels than those who work on land. Many people experience some form of mental health condition during their life and it could be you, your work colleagues, your friends or whānau.
This course will help you to understand why it occurs, identify the symptoms and how you can improve your mental health and/or support others. Staying ‘Ship Shape’ is important to your overall wellbeing.
This course will help you to understand why it occurs, identify the symptoms and how you can improve your mental health and/or support others. Staying ‘Ship Shape’ is important to your overall wellbeing.
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Video time: 20 minutes
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Quizes: One
What's included
Course Objectives
On successful completion, students will be able to